How to talk to your teenager about smoking

After looking at your teen’s attitude, you will probably decide that your teen is the rebel, or the social smoker, or both. He or she is probably not sophisticated enough to be a truly effective sneaky smoker and probably isn’t advanced enough in the addiction process to be a truly stressed-out smoker. To a teen,… Continue reading How to talk to your teenager about smoking

Depression and Anxiety when quitting smoking

Depression and Anxiety when quitting smoking. Depression and Anxiety when quitting smoking.  Life has a way of throwing stressful situations directly in our path. Stress, depression and anxiety are the main reasons many smokers choose to keep the habit. Some smokers are afraid that attempting to quit will magnify these negative feelings. They are afraid… Continue reading Depression and Anxiety when quitting smoking

Surprising Smoking Statistics and What Are the Odds?

Every time that you light up a cigarette, you are feeding an addiction. You reinforce that behavior pattern that hurts your body. It’s hard to imagine yourself as a statistic, but smokers are not the norm anymore. A recent headline from the Washington Post reads: “America’s new tobacco crisis: The rich stopped smoking, the poor… Continue reading Surprising Smoking Statistics and What Are the Odds?

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